La Vie
En Slow

Helping you care for your mental wellbeing

through mindful travel & slow living

Nature does not hurry, yet everything is accomplished. ~ Lao Tzu

A Slower Way to Live & Travel

We create space for you to slow down—whether you’re at home or far away. Through unhurried travel and simple daily practices, we help you find more calm, clarity, and ease in your mind.

Slowness as wellness
Small shifts in your day to create more room to breathe. 

Mindful travel
Journeys grounded in nature, where presence matters more than plans. 

Connection over isolation 
Shared meals, honest conversations, and space to be more connected with yourself.

Gentle practices
Yoga, meditation, and sound offered as invitations, not obligations.

How You Can Experience This

Whether you’re at home or ready to travel, we offer gentle ways to be at ease in your mind and body.

Relaxed Explorations

Calming, immersive experiences in nature—

designed to help you rest, reconnect, and feel more present.

Slow Living Practices

Simple, everyday ways to bring more calm and clarity into your daily life—

wherever you are.

Community & Connection

Spaces to share, reflect, and feel supported—

because wellbeing is not meant to be experienced alone.

What slowing down can feel like

Mornings without urgency. Days shaped by how you feel—not by a schedule. Time outdoors, moving slowly. Meals made and shared with care. Moments of quiet, where your mind can finally rest.

Not an escape—but a return to yourself.

Who Is This For?

  • For those who feel tired of rushing through life.
  • For women craving space to reconnect with themselves—without pressure or expectation.
  • For couples who want to slow down together and spend more meaningful, present time side by side.
  • For solo travelers seeking something deeper than a checklist—something quieter, more meaningful.
  • For anyone who feels the need to slow down and take care of their (mental) wellbeing in a way that actually lasts.

Why We Created
La Vie En Slow

We’ve long been drawn to a slow way of lifeeven when we travel. We like to take our time, to experience places more deeply rather than rushing through them. It’s something we value, something that enriches us, and something that became our saving grace.

In 2023, we lost someone we loved deeply from suicide, someone who shared our love for travel and simple pleasures.

In that time, our slow pace of life gave us space to breathe, to feel, and to begin making sense of what we were carrying. It deepened our understanding of what it means to truly be present. We came to the unmistakable realization that slow living is key to mental wellbeing.

La Vie En Slow was born from a desire to move in this direction. To create space—for ourselves and for others—to slow down, reconnect, and care for what really matters

If this feels right for you

Let’s explore how we can help you slow down, find meaning and care for your mental well-being.

lavieenslow@gmail.com