La Vie En Slow
A place to slow down, connect and belong
In the smallness of ordinary moments...
Why we created La Vie En Slow
We believe many of life’s struggles become heavier when carried alone.
In a world that encourages constant doing, we create opportunities to slow down long enough to reconnect—to ourselves, to nature, and to one another.
Through intimate gatherings, sound experiences, time in nature, and meaningful conversation, La Vie En Slow is a space for connection.
Ways we gather
Rooted in meditation, vibrational therapy, yoga, conscious touch, somatic practices and relationship work, we open our Verdun neighbourhood home studio for moments of connection, presence, and belonging.
Sound Sessions
Gentle experiences designed to help you rest, release tension, and reconnect with yourself.
Community Gatherings
Small, intimate events where meaningful conversations and authentic connections can unfold naturally.
Nature & Slow Living Experiences
Moments that invite us to notice, breathe, and remember we are part of something larger.
What slowing down can make possible
The chance to notice what you’ve been rushing past.
A meal shared without hurry.
A walk that turns into a conversation.
A moment of being fully present with yourself or someone you care about.
Why this matters to us
In 2023, someone we loved deeply passed away.
He was someone who valued travel, meaningful connection, and life’s simple pleasures. But like so many, he was also carrying struggles that weren’t fully visible from the outside.
His death changed how we see things.
It brought into focus how easily disconnection can exist—even in the lives of people who are surrounded by care.
Today, La vie en slow exists from that reflection: to create spaces where presence, honesty, and connection don’t get left for another day.
